XII. Dolnośląski Festiwal Biegów Górskich - Bieg 7 Szczytów 240 km

Race completed

240 km Distance

7,670 m Climbing

10.0 Grit · Elite / extreme

50.3437° N, 16.8795° E© OpenFreeMap © OpenMapTiles Data from OpenStreetMap

What the course asks

Climbing rate 32 m / km Rolling. Moderate undulations. Requires consistent effort across varying grades.

Time limit 52 hours 13:00 min/km average. Generous. Walkable throughout for most of the field. Tighter than 71% of 200 mi + races. Measured against 14 races of the same distance. Cut-off calculator →

Field size ~102 Mid-sized. Company early, well spread out by halfway.

DUV results for the 2026 edition (240km) — finishers only. Starters are not published, so the field was at least this big and no finish rate can be given.

Typical conditions, July

Daytime high 24°C

Night low 14°C

Rainfall Mostly dry

Daylight 16 h 00 m of light

Regional 2001-2020 average for July — NASA POWER, grid elevation 404 m. Not a forecast.

The Aid Station

Course-specific beta from the community

⛰️ terrain

This is a rolling course. Expect fast, runnable sections where rhythm is key.

By UltraHub Expert

👟 gear

With trail terrain, choose a shoe with moderate cushioning for optimal performance.

By UltraHub Expert

🥤 nutrition

For 100km+ efforts, prioritize real food at aid stations to prevent palate fatigue.

By UltraHub Expert

Gear for this race

Chosen for 240 km of trail with 7,670 m of ascent.

Trail Running Shoes32 m of climb per kilometre — grip and rock protection before cushioning.
Race NutritionPast 240 km the palate quits before the legs do — carry more than one flavour.
Hydration VestsPole attachment and chest-strap stability on steep ground.
Trekking Poles7,670 m of ascent to walk up.
HeadlampsA 52 h limit puts you out there after dark.

La Sportiva

Prodigio Pro

RunRepeat found the La Sportiva Prodigio Pro to have a secure, locked-in fit due to its premium upper, and also praised the shoe's energetic ride, particularly…

$225 ★★★★★ 4.6

Salomon