Ultra Running Hub
Trail 200mi+
West Macs Sonder Monster
Race completed
231km Distance
10 Grit Score
Elite/Extreme Level
Vertical Intensity 0 D+/km
This course is relatively flat and fast. Ideal for PB attempts.
The Aid Station
Course-specific beta from the community
This is a fast & flat course. Expect fast, runnable sections where rhythm is key.
With trail terrain, choose a shoe with moderate cushioning for optimal performance.
For 100km+ efforts, prioritize real food at aid stations to prevent palate fatigue.
Course Intelligence
OPENFREE MAP (LIBRE)Course Notes
The iconic Larapinta Trail, in the West McDonnell Ranges in Australia’s Red Centre is definitely a bucket list hiking destination for thousands of people around the world