Ultra Running Hub
Trail 50k
Welsh 3000s Ultra Run
55 days away
48km Distance
4,000m Elevation
8.4 Grit Score
Hardcore Level
Vertical Intensity 83 D+/km
Extreme verticality. This is a technical mountain course with sustained steep grades.
The Aid Station
Course-specific beta from the community
This is a vertical course. Poles are highly recommended for the sustained climbs.
With trail terrain, choose a shoe with moderate cushioning for optimal performance.