SOHNA 50km

Race completed

51 km Distance

438 m Climbing

3.2 Grit · Challenging

What the course asks

Climbing rate 9 m / km Fast & Flat. This course is relatively flat and fast. Ideal for PB attempts.

Time limit 10 hours 11:46 min/km average. Generous. Walkable throughout for most of the field. About average for a 50K. Measured against 1087 races of the same distance. Cut-off calculator →

The Aid Station

Course-specific beta from the community

⛰️ terrain

This is a fast & flat course. Expect fast, runnable sections where rhythm is key.

By UltraHub Expert

👟 gear

With trail terrain, choose a shoe with moderate cushioning for optimal performance.

By UltraHub Expert

Gear for this race

Chosen for 51 km of trail with 438 m of ascent.

Trail Running Shoes51 km of trail — cushioning that is still there in the last quarter.
Race Nutrition51 km of self-supported fuelling between aid stations.
Hydration VestsFlask capacity for 51 km, without the bounce.
GPS WatchesBattery life first — a 51 km day outlasts most full-GPS modes.

Salomon

Sense Ride 5

RunRepeat found the Salomon Sense Ride 5 to have immaculate lockdown and a smooth and stable ride, making it confident on moderate trails and steep downhills. I…

★★★★★ 4.5

New Balance