Pogostan Ultra Trail 50km

Race completed

50 km Distance

810 m Climbing

3.7 Grit · Challenging

62.6716° N, 30.9328° E© OpenFreeMap © OpenMapTiles Data from OpenStreetMap

What the course asks

Climbing rate 16 m / km Rolling. Moderate undulations. Requires consistent effort across varying grades.

Time limit 12 hours 14:24 min/km average. Generous. Walkable throughout for most of the field. More forgiving than 70% of 50K races. Measured against 1007 races of the same distance. Cut-off calculator →

Typical conditions, August

Daytime high 19°C

Night low 11°C

Rainfall Showers likely

Daylight 14 h 49 m of light

Regional 2001-2020 average for August — NASA POWER, grid elevation 137 m. Not a forecast.

The Aid Station

Course-specific beta from the community

⛰️ terrain

This is a rolling course. Expect fast, runnable sections where rhythm is key.

By UltraHub Expert

👟 gear

With trail terrain, choose a shoe with moderate cushioning for optimal performance.

By UltraHub Expert

Gear for this race

Chosen for 50 km of trail with 810 m of ascent.

Trail Running Shoes50 km of trail — cushioning that is still there in the last quarter.
Race Nutrition50 km of self-supported fuelling between aid stations.
Hydration VestsFlask capacity for 50 km, without the bounce.
HeadlampsA 12 h limit puts you out there after dark.
GPS WatchesBattery life first — a 50 km day outlasts most full-GPS modes.

Adidas

Terrex Speed Ultra

★★★★★ 4.5

Salomon

Sense Ride 5

RunRepeat found the Salomon Sense Ride 5 to have immaculate lockdown and a smooth and stable ride, making it confident on moderate trails and steep downhills. I…

★★★★★ 4.5

Tailwind