Kaiserslautern, Germany · Saturday, September 19, 2026

Timed 6 hours

Fit in Lautern Lauf - Rund um die Waschmühle

3 days to go

not publishedn/a Distance

not publishedn/a Climbing

not publishedn/a Grit

We hold no course length for this race — a timed or backyard event is measured by the clock, not the kilometre — so there is no Grit score to give you.

49.4430° N, 7.7716° E© OpenFreeMap © OpenMapTiles Data from OpenStreetMap

Typical conditions, September

Daytime high 20°C

Night low 9°C

Rainfall Mostly dry

Daylight 12 h 27 m of light

Regional 2001-2020 average for September — NASA POWER, grid elevation 341 m. Not a forecast.

The Aid Station

Course-specific beta from the community

👟 gear

With trail terrain, choose a shoe with moderate cushioning for optimal performance.

By UltraHub Expert

Gear for this race

Chosen for this trail race.

Trail Running ShoesCushioning on trail that is still there in the last quarter.
Race NutritionSelf-supported fuelling between aid stations.
Hydration VestsFlask capacity without the bounce.
GPS WatchesBattery life first — an ultra outlasts most full-GPS modes.

Salomon

Ultra Glide 4

$159.95 ★★★★★ 4.6

Salomon

S/Lab Ultra 3

Premium ultra trail shoe with Advanced Chassis for stability on technical terrain.

$200 ★★★★★ 4.8

Tailwind

Endurance Fuel

All-in-one calorie and electrolyte drink mix. 200 calories per serving.

$25 ★★★★★ 4.8

Nathan

VaporKrar 12L

12L race vest co-designed with ultra champion Rob Krar, with insulated bladder pocket.

$170 ★★★★★ 4.6

Suunto

Vertical

Titanium GPS watch with solar charging, offline maps, and 140-hour GPS battery.

$630 ★★★★★ 4.5

All gear guides →

Course Notes

Flacher Rundkurs auf Waldwegen rund um das historische Freibad Waschmühle. Die Strecke führt über Waldwege und ist 2,3km lang.

Similar races

Other trail ultras of the same format.