Ultra Running Hub
Trail 50k
South Downs 50 km
Race completed
50km Distance
3,600m Elevation
7.9 Grit Score
Hardcore Level
Vertical Intensity 72 D+/km
Extreme verticality. This is a technical mountain course with sustained steep grades.
The Aid Station
Course-specific beta from the community
This is a vertical course. Poles are highly recommended for the sustained climbs.
With trail terrain, choose a shoe with moderate cushioning for optimal performance.
Course Intelligence
OPENFREE MAP (LIBRE)Course Notes
99% trail, 1% road. A 50km point to point trail race from Falmer to Eastbourne. The race passes through the stunning South Downs National Park and some of nicest trails the U.K. has to offer before finishing over the iconic white cliffs of Beachy Hea