Ultra Running Hub
Trail 50k
Six Dales Ultra 32mi
Race completed
51km Distance
3,800m Elevation
8.3 Grit Score
Hardcore Level
Vertical Intensity 75 D+/km
Extreme verticality. This is a technical mountain course with sustained steep grades.
The Aid Station
Course-specific beta from the community
This is a vertical course. Poles are highly recommended for the sustained climbs.
With trail terrain, choose a shoe with moderate cushioning for optimal performance.
Course Intelligence
OPENFREE MAP (LIBRE)Course Notes
This challenging trail race takes runners from the market town of Otley to the market town of Pateley Bridge along the gorgeous, undulating Six Dales Trail. No 2 views are the same on this race, despite the course being on an ‘out and back’ route.