Małopolskie Biegi Górskie

Race completed

63 km Distance

4,570 m Climbing

10.0 Grit · Elite / extreme

49.4222° N, 20.9594° E© OpenFreeMap © OpenMapTiles Data from OpenStreetMap

What the course asks

Climbing rate 73 m / km Vertical. Extreme verticality. This is a technical mountain course with sustained steep grades.

Time limit 21 hours 20:00 min/km average. Generous. Walkable throughout for most of the field. Among the most forgiving 50 mi cut-offs we track. Measured against 455 races of the same distance. Cut-off calculator →

Typical conditions, June

Daytime high 22°C

Night low 12°C

Rainfall Showers likely

Daylight 16 h 15 m of light

Regional 2001-2020 average for June — NASA POWER, grid elevation 482 m. Not a forecast.

The Aid Station

Course-specific beta from the community

⛰️ terrain

This is a vertical course. Poles are highly recommended for the sustained climbs.

By UltraHub Expert

👟 gear

With trail terrain, choose a shoe with moderate cushioning for optimal performance.

By UltraHub Expert

Gear for this race

Chosen for 63 km of trail with 4,570 m of ascent.

Trail Running Shoes73 m of climb per kilometre — grip and rock protection before cushioning.
Race Nutrition63 km of self-supported fuelling between aid stations.
Hydration VestsPole attachment and chest-strap stability on steep ground.
Trekking Poles4,570 m of ascent to walk up.
HeadlampsA 21 h limit puts you out there after dark.

Adidas

Terrex Agravic Speed Ultra

★★★★★ 4.5

Brooks

Catamount 3

RunRepeat found the Brooks Catamount 3 to have a cozier upper that enhances the overall fit, though breathability and durability could be better. iRunFar noted…

★★★★★ 4.5

Skratch Labs