New Territories, Hong Kong · Date TBA

Hong Kong 100

100 km Distance

4,800 m Climbing

10.0 Grit · Elite / extreme

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What the course asks

Climbing rate 48 m / km Mountain. Significant climbing. Steep sections will require power hiking.

The Aid Station

Course-specific beta from the community

⛰️ terrain

This is a mountain course. Poles are highly recommended for the sustained climbs.

By UltraHub Expert

👟 gear

With trail terrain, choose a shoe with moderate cushioning for optimal performance.

By UltraHub Expert

🥤 nutrition

For 100km+ efforts, prioritize real food at aid stations to prevent palate fatigue.

By UltraHub Expert

Gear for this race

Chosen for 100 km of trail with 4,800 m of ascent.

Trail Running Shoes48 m of climb per kilometre — grip and rock protection before cushioning.
Race NutritionPast 100 km the palate quits before the legs do — carry more than one flavour.
Hydration VestsPole attachment and chest-strap stability on steep ground.
Trekking Poles4,800 m of ascent to walk up.
Headlamps100 km almost certainly means running into the night.

Salomon

Aero Glide 4 Grvl

$159.95 ★★★★★ 4.5

Brooks

Catamount 3

RunRepeat found the Brooks Catamount 3 to have a cozier upper that enhances the overall fit, though breathability and durability could be better. iRunFar noted…

★★★★★ 4.5

Tailwind