Girona, Spain · Saturday, May 23, 2026

Fixed Distance 50K

Girona RunThrough Trail 50km

Race completed

50 km Distance

1,130 m Climbing

4.2 Grit · Challenging

41.9831° N, 2.8249° E© OpenFreeMap © OpenMapTiles Data from OpenStreetMap

What the course asks

Climbing rate 23 m / km Rolling. Moderate undulations. Requires consistent effort across varying grades.

Time limit 10 hours 12:00 min/km average. Generous. Walkable throughout for most of the field. About average for a 50K. Measured against 1007 races of the same distance. Cut-off calculator →

Field size ~64 Mid-sized. Company early, well spread out by halfway.

DUV results for the 2025 edition (50km) — finishers only. Starters are not published, so the field was at least this big and no finish rate can be given.

Typical conditions, May

Daytime high 21°C

Night low 14°C

Rainfall Mostly dry

Daylight 14 h 47 m of light

Regional 2001-2020 average for May — NASA POWER, grid elevation 96 m. Not a forecast.

The Aid Station

Course-specific beta from the community

⛰️ terrain

This is a rolling course. Expect fast, runnable sections where rhythm is key.

By UltraHub Expert

👟 gear

With trail terrain, choose a shoe with moderate cushioning for optimal performance.

By UltraHub Expert

Gear for this race

Chosen for 50 km of trail with 1,130 m of ascent.

Trail Running Shoes23 m of climb per kilometre — grip and rock protection before cushioning.
Race Nutrition50 km of self-supported fuelling between aid stations.
Hydration VestsPole attachment and chest-strap stability on steep ground.
Trekking Poles1,130 m of ascent to walk up.
GPS WatchesBattery life first — a 50 km day outlasts most full-GPS modes.

Adidas

Terrex Agravic Speed Ultra

★★★★★ 4.5

La Sportiva

Prodigio Pro

RunRepeat found the La Sportiva Prodigio Pro to have a secure, locked-in fit due to its premium upper, and also praised the shoe's energetic ride, particularly…

$225 ★★★★★ 4.6

Spring Energy

Awesome Sauce

Real food gel with 180 calories. Rice-based with natural flavors.

$4 ★★★★★ 4.6

Nathan

VaporKrar 12L

12L race vest co-designed with ultra champion Rob Krar, with insulated bladder pocket.

$170 ★★★★★ 4.6

Komperdell

Carbon Ultralight Vario 4

4-section folding carbon poles with compact pack size for mandatory gear.

$160 ★★★★★ 4.5

Suunto

Vertical

Titanium GPS watch with solar charging, offline maps, and 140-hour GPS battery.

$630 ★★★★★ 4.5

All gear guides →

Course Notes

Start und Ziel im Park de la Devesa, Girona. Routen folgen alle den malerischen Pfaden entlang des Riu Ter, Massís de Rocacorba, raue Pfade mit Blick auf die Stadt darunter.

Similar races

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