Trail del Monte Soglio - Gir Lung

Race completed

73 km Distance

4,200 m Climbing

10.0 Grit · Elite / extreme

45.3429° N, 7.5895° E© OpenFreeMap © OpenMapTiles Data from OpenStreetMap

What the course asks

Climbing rate 58 m / km Mountain. Significant climbing. Steep sections will require power hiking.

Time limit 17 hours 13:58 min/km average. Generous. Walkable throughout for most of the field. More forgiving than 82% of 50 mi races. Measured against 455 races of the same distance. Cut-off calculator →

Field size ~120 Mid-sized. Company early, well spread out by halfway.

DUV results for the 2026 edition (73km) — finishers only. Starters are not published, so the field was at least this big and no finish rate can be given.

Typical conditions, May

Daytime high 14°C

Night low 5°C

Rainfall Showers likely

Daylight 15 h 08 m of light

Regional 2001-2020 average for May — NASA POWER, grid elevation 1490 m. Not a forecast.

The Aid Station

Course-specific beta from the community

⛰️ terrain

This is a mountain course. Poles are highly recommended for the sustained climbs.

By UltraHub Expert

👟 gear

With trail terrain, choose a shoe with moderate cushioning for optimal performance.

By UltraHub Expert

Gear for this race

Chosen for 73 km of trail with 4,200 m of ascent.

Trail Running Shoes58 m of climb per kilometre — grip and rock protection before cushioning.
Race Nutrition73 km of self-supported fuelling between aid stations.
Hydration VestsPole attachment and chest-strap stability on steep ground.
Trekking Poles4,200 m of ascent to walk up.
HeadlampsA 17 h limit puts you out there after dark.

Adidas