Semi Trail des Ô Plateaux

Race completed

70 km Distance

2,760 m Climbing

7.6 Grit · Hardcore

What the course asks

Climbing rate 39 m / km Rolling. Moderate undulations. Requires consistent effort across varying grades.

Time limit 17 hours 14:34 min/km average. Generous. Walkable throughout for most of the field. More forgiving than 86% of 50 mi races. Measured against 455 races of the same distance. Cut-off calculator →

Field size ~40 Small. Long stretches with nobody in sight.

DUV results for the 2025 edition (70km) — finishers only. Starters are not published, so the field was at least this big and no finish rate can be given.

The Aid Station

Course-specific beta from the community

⛰️ terrain

This is a rolling course. Expect fast, runnable sections where rhythm is key.

By UltraHub Expert

👟 gear

With trail terrain, choose a shoe with moderate cushioning for optimal performance.

By UltraHub Expert

Gear for this race

Chosen for 70 km of trail with 2,760 m of ascent.

Trail Running Shoes39 m of climb per kilometre — grip and rock protection before cushioning.
Race Nutrition70 km of self-supported fuelling between aid stations.
Hydration VestsPole attachment and chest-strap stability on steep ground.
Trekking Poles2,760 m of ascent to walk up.
HeadlampsA 17 h limit puts you out there after dark.

Adidas

Terrex Agravic Speed Ultra

★★★★★ 4.5

Salomon

Sense Ride 5

RunRepeat found the Salomon Sense Ride 5 to have immaculate lockdown and a smooth and stable ride, making it confident on moderate trails and steep downhills. I…

★★★★★ 4.5

Spring Energy